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Strong Seniors (60 plus)

Class Times:

Please contact us to book your spot (02) 4447 2547

  • Tuesday 9:30am – 10:30am
  • Thursday 9:30am – 10:30am
  • Friday 1:30pm – 2:30pm



  • 10 Visit Pass $79.95
  • Single Casual Visit $10
  • Strong Seniors Membership $27.95 per week

Memberships include all weekly classes in the gym, not limited to strong seniors.

($49.95 joining fee included)


Spaces Limited

All strong seniors classes can take a maximum of 24 people only. Please make sure to book your spot ahead of time by writing your name on our booking sheet or contacting us by phone before the day of the class.


(We have a mobile phone booking app also available, please speak to us if you would like to book via your phone)


What to bring

Please wear closed in gym shoes/runners and comfortable exercise clothes. Bring a water bottle and sweat towel.

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Strong Seniors