Please contact us to book your spot (02) 4447 2547
Memberships include all weekly classes in the gym, not limited to strong seniors.
($49.95 joining fee included)
All strong seniors classes can take a maximum of 24 people only. Please make sure to book your spot ahead of time by writing your name on our booking sheet or contacting us by phone before the day of the class.
(We have a mobile phone booking app also available, please speak to us if you would like to book via your phone)
What to bring
Please wear closed in gym shoes/runners and comfortable exercise clothes. Bring a water bottle and sweat towel.